Erica St GermainClinical Social Work/Therapist, MSW, LICSW

About

Holiday closure; Reopens 1/12/26. You constantly hold back in conversations, afraid of rocking the boat. Saying "no" feels impossible, so you overextend yourself—at work, in relationships, with family. You replay past conversations, wishing you had spoken up, but in the moment, fear takes over. You long for balance, to be heard without conflict, and to stop feeling responsible for others' emotions. Whether you're struggling in relationships, navigating life transitions, or caregiving for an aging loved one, you want to communicate with confidence, set boundaries without guilt, and build connections that feel true to who you are. View 5 Photos I specialize in communication, boundaries, life transitions, and caregiver support, helping you express your needs with clarity and confidence. My practical, action-oriented approach provides real-life strategies to stop walking on eggshells, navigate difficult conversations, and set limits that feel right for you—without fear of conflict or disconnection.

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