East Hampton, CT 06424
About
Press pause on everyday demands and focus fully on yourself with an EMDR intensive. Intensive EMDR allows you to work at depth and address the root causes of stress, trauma, anxiety, or overwhelm—often in far fewer sessions than standard weekly therapy. I offer half-day formats (2–6 sessions) as well as 3–5 day “life review and reset” experiences designed to create meaningful change in a short period of time. Clients often walk away with greater clarity, emotional relief, and a renewed sense of confidence and calm and can travel from any state to CT for this work together. View 4 Photos I work with adults navigating: childhood or developmental trauma, parenting stress and burnout, divorce, separation, or relationship loss, grief and major life transitions, chronic pain and illness, panic attacks and anxiety cycles, racing thoughts, perfectionism, and people-pleasing, PTSD/ complex trauma, high performers—athletes, creatives, CEOs.
Insurance Accepted
- Out of Network
Other therapists in East Hampton
