About
Are you struggling with low self-esteem or finding it difficult to build or maintain meaningful relationships? Perhaps you have trouble identifying and communicating your feelings. You might be facing trust issues, either with yourself or others, or dealing with anxiety or depression that affects your daily life. If you're looking to gain deeper insight into the patterns that influence your relationships and self-worth, I’m here to help. Through a collaborative and compassionate approach, we'll explore the root causes of these challenges, build greater self-awareness, and work together towards lasting personal growth.
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2