Erika ChavezClinical Social Work/Therapist, LCSW (she, her)

About

Welcome, I'm Erika! My therapy approach focuses on providing culturally responsive, anti-oppressive, and affirming therapy services to BIPOC and LGBTQIA+ folks experiencing anxiety, depression, trauma, life transitions or race/ethnic identity exploration. I specialize in trauma and work from a lens that explores childhood experiences, relational attachments, cultural environments, and generational trauma to understand how the body is impacted by these experiences. We may explore somatic approaches such as EMDR, parts work, DBT, and mindfulness. I also integrate feminism, herbalism, and decolonized/ancestral approaches. I support folks who struggle finding balance and belonging in multiple cultures. Let's intentionally create space for you to reconnect with your identities, culture(s), land and ancestors. We may explore first-gen experiences, relationships, spirituality, and other elements related to identity that are important to you and how they impact your mental health.

Specialties