Erika MalmClinical Social Work/Therapist, LCSW

About

Life is worth living when we feel authentic and genuine, and engage in meaningful relationships. Sadness, grief, disappointment, hurt, and loss are all natural human emotions. Feeling chronically anxious, depressed, inadequate, or unlovable are not. These unrelenting feelings come from an injury (or injuries) that hasn’t healed. Regardless of where your emotional injury comes from, you can learn to regulate your reactions, heal these wounds, take care of yourself, and connect to your sense of meaning and purpose. The more you live in alignment with your values and what is meaningful to you, the better you will feel.

Specialties