About
As a Licensed Marriage and Family Therapist (LMFT) and Certified Grief Counseling Specialist in California, I specialize in supporting adolescents and young adults through grief, loss, and anxiety. My priority is to offer a supportive, non-judgmental space that encourages healing and personal growth. In our sessions, we'll focus on self-reflection and exploring difficult emotions to help you address the thoughts and emotions that may be hindering your progress. Together, we will leverage your strengths, challenge negative thought patterns, and cultivate a more positive self-perception. During our initial meeting, we'll briefly introduce ourselves, and then I'll invite you to share the experiences that have led you to seek therapy. This will help me understand how I can best assist you. Together, we will begin to establish goals that resonate with you and pinpoint specific areas to explore in our upcoming sessions.
