About
I help clients heal and thrive through mindfulness and somatic practices that restore balance to both mind and body. My approach blends breathwork, meditation, and body awareness techniques to release stored tension, reduce stress, and support trauma recovery. Together, we create space for resilience, clarity, and authentic self-connection. My approach is client-centered and rooted in empathy. I create a safe space by listening deeply, honoring each person’s story, and offering compassionate guidance.
Specialties
Other therapists in Atlanta
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)