About
I care deeply about the emotional health of my clients and wish for their independence and freedom from emotional distress interfering with their goals and values. I work from a foundation of client-centered, trauma-informed, narrative approaches/philosophies, and utilize Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Emotionally Focused Therapy (EFT) in practice and interventions. I feel confident in short-term models that include psychoeducation, skill building, and processing in tandem. View 5 Photos
Specialties
Other therapists in Alameda
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+3
