About
Anxiety and depression can be a daily struggle that feels isolating and overwhelming. I work with you to build a positive therapeutic relationship in order to find hope and learn ways to feel better. I work with adults who struggle with depression, anxiety, relationship issues, and anger management. My goal is to help you feel more empowered and connected while learning to be kinder to yourself. We will work together to help you identify and build on your strengths and learn healthy strategies to manage life using DBT (Dialectical Behavioral Therapy) and strength based therapy to achieve your goals.
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Out of Network
Other therapists in Clinton
Cognitive Behavioral (CBT)Family / Marital+1
Acceptance and Commitment (ACT)Clinical Supervision and Licensed Supervisors+2
