About
I offer early evening appointments and work with both individuals and couples. I believe the therapeutic relationship is at the heart of meaningful change. When you feel safe, understood, and respected, real insight and healing can happen. Therapy with me is a space where you can slow down and show up as you are, even if you feel unsure, guarded, or worn down. We move at your pace, paying attention to patterns, emotions, and relationships that keep showing up in your life. My role is to walk alongside you as things begin to make sense, helping you build clarity, deeper connection, and a steadier relationship with yourself and others My work is relational, experiential, attachment-based at its core. I also use IFS and somatic approaches to help clients understand emotional patterns and inner experiences. I specialize in life transitions, anxiety, depression, developmental trauma, chronic health concerns, end-of-life experiences, and grief, with a focus on safety, connection, and meaning.
Specialties
Insurance Accepted
- Aetna
- BCBS
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Health Alliance
- Priority Health
- Out of Network
