About
Hi there, I'm Erin! Welcome. I know therapy and change can be scary. But together, we can navigate the issues you would like to work on and come up with a plan that suits you and your needs the best. I find that cognitive behavioral therapy is very helpful for most people and gives them a concrete plan to work towards. I look forward to working with you. I feel it's important to start where the client is and navigate from there. Through mindfulness techniques and a cognitive behavioral approach, we can work together on achieving your goals and feeling better faster.
Specialties
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