
Erin HaringsLicensed Professional Counselor, MS, LPC
East Lyme, CT 06333
$160
In-Person & Online
16 years experience
About
If you're looking for a practical, structured way to manage anxiety without waiting for a therapist’s next appointment, you're in the right place. I created the Conquer Anxiety course because I know that life doesn’t pause while we wait for therapy. This course is designed to help you make real, lasting changes by teaching you science-backed strategies that will reduce anxiety and give you the tools you need to take charge of your emotions — all at your own pace This course is an affordable, self-paced alternative to traditional therapy that covers the most effective techniques for managing anxiety.
Specialties
Insurance Accepted
- Cigna and Evernorth
- Lyra
- Out of Network