Erin Harings

Erin HaringsLicensed Professional Counselor, MS, LPC

East Lyme, CT 06333

$160
In-Person & Online
16 years experience

About

If you're looking for a practical, structured way to manage anxiety without waiting for a therapist’s next appointment, you're in the right place. I created the Conquer Anxiety course because I know that life doesn’t pause while we wait for therapy. This course is designed to help you make real, lasting changes by teaching you science-backed strategies that will reduce anxiety and give you the tools you need to take charge of your emotions — all at your own pace This course is an affordable, self-paced alternative to traditional therapy that covers the most effective techniques for managing anxiety.

Insurance Accepted

  • Cigna and Evernorth
  • Lyra
  • Out of Network