
Erin JoudreyClinical Social Work/Therapist, LCSW (she, her)
Hebron, CT 06248
About
You may feel stuck in patterns that don’t make sense, even after talking things through or trying to cope. Past experiences may still show up as anxiety, overwhelm, self-doubt, or emotional reactivity. Many people seeking EMDR are high-functioning yet feel held back by old memories, beliefs, or body responses. EMDR offers a structured, trauma-informed approach to help your nervous system process what hasn’t fully resolved, allowing for greater relief, clarity, and internal steadiness. View 4 Photos As a certified EMDR provider, I offer an evidence-based approach to help you process distressing experiences and feel more grounded. I integrate DBT and CBT for practical skill-building and emotional regulation. My lived experience as a woman, partner, and mother allows me to show up with compassion, clarity, and a nonjudgmental presence.
Specialties
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Harvard Pilgrim
- Optum
- Oxford
- UnitedHealthcare UHC | UBH