Erin L HoffmanCounselor, LCPC

About

Do you find yourself asking "Is there something wrong with me?” or are you feeling like you have to "fix yourself?" Maybe you struggle to have healthy relationships or feel anxious in social situations. It can be really difficult to turn off the negative commentary in our minds. Many of my clients say that they struggle with harsh self-judgement and strongly fear that they "aren't enough." What might your life look like with less anxiety and fear and more focus on what means the most to you in your life and relationships with others? What if negative self-talk or the negativity coming from others just didn't bother you as much?

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