Erin MasonPre-Licensed Professional, MS, MHC-LP (she, her)

About

If relationships feel heavy lately, know that you’re not alone. You might feel stuck in relationship cycles, second-guessing yourself, people-pleasing, or feeling emotionally overwhelmed in connection with others. Many of my clients are navigating relational trauma, anxiety, low self-worth, or the pressure of holding it all together. Emerging adults (18–30) often come in during life transitions, changes in identity, relationships, career, or family dynamics, seeking relief, clarity, and healthier, more secure connections. My approach is trauma-informed and integrative, grounded in Emotion-Focused Therapy (EFT) and supported by CBT, DBT, mindfulness, and holistic practices. Together, we’ll explore how past experiences shape emotional responses and relational patterns so you can build self-trust, emotional balance, and lasting change.

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