990 Elm Street East
Annandale, MN 55302
About
Are you feeling overwhelmed, anxious, or stuck? I provide a supportive, nonjudgmental space to help you process emotions, gain insight, and build coping tools. I work collaboratively with individuals to explore patterns, overcome challenges, and move toward lasting change. Whether you're navigating life transitions, relationships, or inner struggles, therapy can help you feel more grounded and empowered. Let's work together to create the change you want. I work with a variety of presenting concerns including but not limited to anxiety, depression, stress management, OCD, Emotional regulation, relationship/family/peer conflict, communication issues, life transitions, self-esteem, ADHD, sleep issues, chronic procrastination, burnout/work stress, academic/school, perfectionism, crisis intervention, suicidality.
