50 S Steele Street, Suite 950
Denver, CO 80209
About
I believe we heal by accepting ourselves, transforming our challenges, and taking action - not through endless analysis of the darkness. I help clients reclaim a free and joyful life with presence and passion. Being present for the full range of emotions can be a gift and a valuable guide in setting boundaries, building self-esteem and self-worth, and recovering from codependency, trauma, and anxiety. I help clients connect to their feelings in a supportive, collaborative environment. With genuine understanding and self-compassion, healing can be invigorating instead of terrifying. My style is compassionate, direct, and solution-focused. I focus on special issues of attachment issues and trauma, shame, perfectionism, self-compassion, and radical acceptance. I address underlying trauma by understanding attachment and using tools like experiential therapy.
Specialties
Insurance Accepted
- Out of Network
