New York, NY 10021
$150
In-Person & Online
About
Therapy can be challenging - it takes courage to look directly at parts of ourselves that we feel ashamed of. Going through this process with someone who gets you can be transformative. I'm deeply curious about how you see the world and work to create an environment where you can be, too. Maybe you have learned to cope with feelings in ways that are hurting you or your relationships. Maybe you're struggling with a tendency to isolate or hurt yourself, with self-hatred, with long-term patterns that you feel hopeless about. Every person has a unique ability to change & grow. The goal of therapy is to remove obstacles to your growth.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Anthem
- Carelon
- Cigna and Evernorth
- Meritain Health
- Optum
- Oscar Health
- Oxford
- United
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2