Erin Pallard Anxiety & Trauma TherapistClinical Social Work/Therapist, LCSW, Anxiety, EMDR

About

You’re capable, responsible, and used to holding everything together — but inside, you feel anxious, emotionally exhausted, or disconnected from yourself. You may look like you’re doing fine on the outside while quietly struggling to slow your mind, relax your body, or feel steady in your relationships. I work with adults who are high-functioning but overwhelmed, helping them move out of survival mode and into a place of greater calm, clarity, and self-trust.

Therapy Types