Erin PolandCreative Arts Therapist, ATR-BC, LCAT, LMHC (she, her)

About

I help people of all ages find resilience, strength and grounding amongst life's obstacles. Stressors and changes can feel overwhelming at times. However, you can learn to surf life's waves. I can teach you how to harness your strengths, and reconnect to a sense of purpose, belonging, and confidence. I'm honored to help children, teens and young adults compassionately navigate transitions, big emotions, and unhelpful behavioral patterns. It's my life's purpose to use a strengths-based and creative approach to wellness. View 6 Photos If you or your child is living with ADHD, Autism, Anxiety or depression it may feel hard to connect with yourselves and others. I provide a holistic approach to therapy and incorporate methods such as Art Therapy, Eye Movement Desensitization Reprocessing (EMDR), and Dialectic Behavorial Therapy (DBT) to help you increase connection and resilience.

Specialties