Erin RauchClinical Social Work/Therapist, LLMSW (she, her)

About

Therapy is a space where you can slow down, feel deeply seen, and begin to reconnect with yourself—and I’m here to walk alongside you in that process. My approach is warm, collaborative, and grounded in the belief that healing happens through honest reflection, meaningful connection, and the integration of mind, body, and emotion. I work with teens and adults navigating a wide range of experiences, including anxiety, depression, trauma, addiction, grief, life transitions, relationship challenges, identity exploration, and neurodivergence. I’m passionate about supporting those who feel “stuck,” overwhelmed, or disconnected. My practice draws from relational psychodynamic therapy, acceptance and commitment therapy, and trauma-focused care. I also integrate parts work, somatic awareness, and narrative exploration to support insight, regulation, and self-trust. Our work together will be deeply attuned to your unique story, cultural context, and values.

Specialties