Erin Regan, LMSW, PMH-CLMSW, PMH-C (she, her)

About

Life transitions can quietly shake your sense of self. Pregnancy, postpartum and early adulthood often bring anxiety, self-doubt, and emotions that feel bigger than expected. You may look like you’re holding it together while feeling overwhelmed, disconnected, or unsure of who you are becoming. You don’t have to navigate this season alone. I specialize in supporting individuals experiencing perinatal mood disorders and the emotional shifts that come with pregnancy and new parenthood. I also work closely with young adults navigating anxiety, major life decisions, relationships, and identity changes during college and early adulthood My approach is warm, collaborative, and grounded in trust. I am certified in perinatal mental health and EMDR trained, using a holistic, individualized approach. I believe healing looks different for everyone, and I work with you to create emotional safety, resilience, and a deeper connection to yourself.

Specialties