Erin SpahrLicensed Clinical Mental Health Counselor, LCPC, LCMHC, PMH-C (she, her)
Cary, NC 27511
$185
In-Person & Online
16 years experience
About
You feel anxious, guilty, and stretched too thin. Old family patterns show up in your relationships, leaving you resentful, angry, or unsure of yourself. Living with ADHD or other neurodivergence may add to the overwhelm, making it harder to keep up with the demands of parenting, partnership, and work. You find yourself snapping or shutting down, then feeling weighed down by guilt and self-doubt. More than anything, you want to feel grounded, confident, and present again. I help parents and therapists navigate anxiety, identity, and relationships with compassion through a trauma-informed, attachment-based, feminist lens.
Insurance Accepted
- Out of Network
