Erin T SweeneyClinical Social Work/Therapist, LCSW (she, her)

About

To everyone else, you seem like you’ve got it all figured out; you’re smart, dependable, accomplished. But what they don’t see is how much effort it takes to hold it all together. You may look successful, but you really don't feel it. Beneath your mask of composure, your mind rarely stops worrying, replaying, predicting, trying to stay one step ahead. You feel anxious, pressured, maybe even trapped in patterns of control you can’t turn off. You’re exhausted, but the thought of letting go feels terrifying, because control is what’s always kept you safe.

Specialties