4195 U.S. 1, Ste. 102
Rockledge, FL 32955
$120
In-Person & Online
13 years experience
About
We all face unsettling experiences, difficult emotions, and use unhealthy coping skills or cycle in destructive patterns. I use empowerment approaches to help you find your path towards healing, integration, and leading a balanced lifestyle. I pull from various treatment modalities, including CBT, DBT, mindfulness practices, and effective interpersonal skills to create individual plans for better managing stress. I am also a trained EMDR therapist to help rewire traumatized brains. Whether adjusting to change, coping with mental illness, or dealing with traumatic events, you are not alone; it helps to talk.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Magellan
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
