E'shereca MillsLicensed Professional Counselor, MEd, LPC, LCDCi

About

Are you always there for everyone else but struggling to show up for yourself? You don’t have to figure it all out alone. My clients are usually female—from teens to those in their 20s, 30s, and 40s—who are tired of carrying the weight of expectations. You might be dealing with anxiety, people-pleasing, relationship stress, trauma, or feeling unsure about who you are outside of all the roles you’ve taken on. Therapy can be a space to pause, reflect, and reconnect with you. My approach is person-centered, warm, and culturally aware. I offer a safe, judgment-free space where you can unpack anxiety, people-pleasing, trauma, and identity questions. Together, we’ll explore what’s holding you back, build confidence to set healthy boundaries, find your voice, and live more authentically—on your terms, at your pace, and with cultural understanding.

Specialties