Esme Caiwei PengCounselor, LMHC, LPC

About

English | 中文 Sometimes life feels beyond our control. In those moments, it’s natural to feel stuck, confused, or overwhelmed by the unknown. I see therapy as a meaningful journey—an opportunity to reflect on the past, stay grounded in the present, and move toward a future aligned with your values and beliefs. I believe in each person’s capacity to heal and grow. My role is to be a supportive ally, walking alongside you so you feel not alone in your journey. I offer trauma-informed, strength-based therapy rooted in a humanistic approach. I'm trained in EMDR and integrate CBT, IFS, psychodynamic, and mindfulness-based practices. I strive to tailor our work to your unique story, needs, and goals, and am dedicated to creating a collaborative, non-judgmental space where you can feel heard and seen.

Specialties