
Esmeralda ZaragozaClinical Social Work/Therapist, LCSW
900 Lane Avenue, Suite 128
Chula Vista, CA 91914
About
You’re constantly told that you are strong—you wake up, smile, and keep it moving, even when you’re running on empty. You hold in your needs, afraid to disappoint others, constantly balancing the weight of family expectations with your own dreams. You overachieve, you please, and you rarely slow down. Deep down, you’re craving peace, joy, and the freedom to set boundaries without guilt. You deserve to feel seen, supported, and finally put you first. Your body holds generations of trauma, yet it also holds the wisdom to heal. Together we can reestablish your internal safety and promote a healthy mind and body connection. My approach is rooted in compassion, cultural awareness, and somatic practices that help you reconnect with your body, reclaim your voice, and honor your truth. I hold space for the parts of you that have been silenced, shamed, or sacrificed—and I gently support you in unlearning survival patterns that no longer serve you.