Esra Nihan BridgeMarriage & Family Therapist, LMFT

About

Are you struggling in your relationship? Relationships can be challenging, yet they are also one of the greatest sources of joy and fulfillment in life. The connections we build with our partners and families hold deep meaning and shape our overall well-being. I believe that the quality of our lives is deeply connected to the quality of our relationships. I specialize in relationship issues, family conflicts, and relational trauma. As a Licensed Marriage and Family Therapist, I provide support to individuals and couples in Pennsylvania, New Jersey, Virginia, and Florida. My approach is rooted in attachment theory, and I integrate evidence-based methods such as Emotionally Focused Therapy (EFT), (ACT), (CBT), the Gottman Method, and Relational Life Therapy (RLT). I take an active role in sessions, incorporating psychoeducation to deepen insight and facilitate change. Additionally, I offer Brainspotting to help process trauma.

Specialties