Estefani PoelmanPre-Licensed Professional (she, her)

About

I work with a diverse range of pre-teen, adolescents, and couples, and individuals across all age groups. My primary areas of focus on anxiety, depression, and life transitions. I strive to create a therapeutic environment that is safe and supportive, allowing you to openly discuss your concerns. As a bilingual intern-level therapist, I am dedicated to providing therapy in both English and Spanish, ensuring that all individuals receive the care they need in their preferred language. My approach is integrative, using Cognitive-Behavioral Therapy (CBT) and Mindfulness-Based Techniques (MBCT)

Therapy Types