About
Imagine feeling overwhelmed by recurring anxiety, stress, or sadness that disrupts your daily life and limits your sense of fulfillment. You may want a way forward to regain clarity and live more in alignment with your values but are unsure of where to begin. I understand these challenges deeply, and I’m here to provide a safe, compassionate space where we can explore these feelings together. My goal is to support you in understanding yourself more fully and empower you to make meaningful choices that reflect your truest goals and needs.
Insurance Accepted
- Cigna and Evernorth
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2