Ethel BakkeLicensed Clinical Professional Counselor, MA, NCC, LPC, LMHC, LCPC

About

Your feelings are real and you have a right to express yourself and have those feelings validated. Now what you do with those feelings is often the next challenge. Sometimes it is necessary to explore where those feelings come from, what is at the root, and what to do with them. Other times, just accepting them and moving on works better. Another alternative is neurofeedback, which is training in self-regulation. Together we will explore and create a plan that works for you. Everyone is unique and accepting you where you are unconditionally, without judgment, is an effective place to start.

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