About
Getting through the day to day in the intensity of the world we live in can be a feat in itself. Now more than ever, it may seem that the nonstop cycle of news, notifications and pressures can feel overstimulating. Combine that with the typical transitions in life, such as changing jobs, school stress, adjusting to a new phase from perinatal period or change in relationship status. You may notice unhelpful patterns, difficult emotions, and unexpected challenges becoming more overwhelming and are now seeking to take a step in establishing your grounding, control and calm. I work with teens, college students and adults who are the midst of change and navigating the shift in identity. My treatment approach draws from a variety of modalities and is incorporated to address your specific concerns as well as help you build skills and tools to manage symptoms that have impacted your life.
Therapy Types
Insurance Accepted
- Out of Network
