Eva Schmeisser-DavisMarriage & Family Therapist, LMFT

About

In-person & Lyra. The day begins with feeling inadequate. Next comes "This will never change" and "I wish I was different.” These thoughts come frequently. It feels like a vicious cycle. Negative thoughts create hopelessness which then leads to isolation and disconnect from friends and co-workers. You find yourself alone at home on Friday nights. The exercise routines are few and far between. You eat foods you shouldn't (and then you feel guilty). The shame comes next. You feel stuck, and the negative thoughts become more intense. You’ve tried making changes but they have been difficult to maintain. So you stop. It feels hopeless. Isn't it time to find a solution rather than just temporary relief? I help men and women overcome depression including low self-esteem and negative thoughts. Let’s change those thought patterns so you can add more meaning to your days and create more connection with others. You CAN feel more joy and happiness – with yourself and others.

Specialties