About
Exhausted by the way you think about yourself? We are often (if not always) our own worst enemies. Whether this has caused you problems with guilt, shame, anxiety, depression, addiction or you name it - the starting point is generally the same. When we embark on the project of therapy you will be asked to put your painful thoughts and feelings into words. As the process unfolds, the strength and fervor used to overthink and condemn yourself will become accessible to use productively toward reaching your goals.
