Evan Lance StyronCounselor, LMHC

About

Do you often play REMs soundtrack: “It’s the end of the world as we know it” in your head constantly? I get it… life is scary now and it feels unpredictable, chaotic, and you despair. Keeping all this bottled up isn’t serving you well though. There is no gold medal for doing it on your own. Whether you are struggling with constant racing thoughts, feelings of sadness, parent/child dynamics, marriage difficulties, flashbacks, triggers, depressive symptoms caused by trauma, you deserve to be SEEN and HEARD. I have a nifty toolbox and I blend a variety of proven techniques to get you off the merry-go-round, It's possible to get to a place where you're living and not just surviving. You don't have to use so much energy to pretend you are ok. You don't have to cover up that you are having difficulty because now you can thrive and manage difficult feelings and thoughts. Now, with these newfound tools you can live life to the fullest and enjoy life much more!