About
I’m a Licensed Marriage and Family Therapist. I work with individuals to help improve communication, strengthen relationships, and develop healthier ways of coping with life’s challenges. My approach is collaborative and supportive, and I provide support in helping clients identify unhelpful patterns that may be creating barriers toward growth, and facilitate their progress toward developing change. I utilize cognitive-behavioral therapy (CBT) to help individuals identify unhelpful thoughts that impact negative behavior and emotional patterns.
