About
Starting or restarting therapy can feel overwhelming, but it doesn’t have to. My approach is deeply non-judgmental and warm, creating a space where therapy can look like many things—deep conversations, quiet reflections, even moments of laughter but it doesn’t have to feel cold or clinical. Instead, real conversations that help you feel heard, understood, and supported. Whether you're navigating new challenges or revisiting old ones, we’ll move at your pace, with warmth, care, and authenticity. I believe in embracing the whole self & creating a space where every shade of identity is welcomed, honored, and explored as part of the healing process. With specialized training in trauma-focused practice, I draw from modalities such as Psychodynamic, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment Therapy, & more through that lens.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- Quest
- UnitedHealthcare UHC | UBH
- Out of Network
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