Evelyn ChavezMarriage & Family Therapist Associate, AMFT, MA, ABA, RBT

About

Stress and trauma can keep the body in survival mode, always alert, tense, and unable to relax. Even when life appears “fine,” you may feel numb or stuck, as if your body remembers what your mind can’t release. These experiences can leave you feeling disconnected from yourself or others, unsure how to move forward. I help my clients process and heal from trauma, grief, and relationship wounds to manage anxiety, depression, and burnout. Through a gentle, body-based, and trauma-informed approach, I help you reconnect with your sensations, rebuild inner safety, and move from feeling stuck to living in the presence again. My holistic approach integrates Advanced Somatic Trauma Treatment, IFS, and Attachment work to process the impact of stress and trauma stored in the body. I also offer practical tools from CBT and DBT to help you build regulation, resilience, and lasting change while feeling grounded, balanced, and supported throughout your healing process.

Specialties