Evergreen CounselingLicensed Professional Counselor, MMHC, LPC

About

It’s all your fault. That’s what you tell yourself. “I’m broken, I’m unlovable, I’m a monster.” Like a mantra, you hammer these messages into your brain. Sometimes it feels like you’re in an abusive relationship with your own thoughts. You’re exhausted but don’t want to sleep. The nightmares are that bad. The sound of a stranger’s voice can trigger you. A familiar scent can trigger you. And when you get triggered, you’re not just in a bad mood for a couple hours. You get taken down for days. It’s affecting your relationships, work, and friendships. No matter what you do, anger, anxiety, and depression persist. You just want peace. Welcome to therapy, specifically designed by you and me! I'm here to help and guide you on the journey of freedom from the past. In therapy we will find ways to help you break the emotional and physical hold the past has on you and show you how to live in the present. And when those unwanted guests show up you'll be able to show them to the door.

Specialties