About
Do you have intrusive or disturbing thoughts? Struggle to shrug things off or let things go? Finding yourself doing or saying things you don't want to and don't know what to do about it? Anxiety, worry, stress, trauma, anger, and self loathing are not something you have to fight forever on your own. Therapy is a chance to share with someone who will listen and understand and can teach you how to overcome these things in a safe and non-judgmental environment. Consider coming in and learning some tools and having help to create new patterns and break the chains holding you back.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
Other therapists in Kalispell
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+1
