Faheda Rasool

Faheda RasoolClinical Social Work/Therapist, LCSW (she, her)

Fort Myers, FL 33908

$120
In-Person & Online
5 years experience

About

My ideal client is exhausted from always putting others first. They struggle with boundary-setting and often accommodate to avoid conflict or disappointment. They may be recovering from relationships where they lost themselves or navigating family dynamics that demand too much. They're ready to break patterns that no longer serve them—learning to recognize manipulation, managing anxiety that keeps them stuck, or addressing generational trauma they've carried. They want to feel strong in their own lives—making decisions from self-respect rather than fear. They're seeking peace, authentic self-love, and practical tools. I specialize in breaking people-pleasing and accommodation patterns using CBT and practical tools. We'll work on managing anxiety in real-time, setting boundaries that stick, and recognizing manipulation before it takes hold. You'll learn skills for difficult moments—breathing techniques, cognitive reframes, and decision-making aligned with your values