Farah Alexandra Kurdi-VillateClinical Social Work/Therapist, AM, MSW, LCSW (she, her)

About

You may find yourself longing to slow down, to feel connected, fulfilled, and truly present in your own life. I help clients who feel burnt out, distracted, or uncertain of their direction reconnect with what matters most. Together, we explore relationships, boundaries, and self-care, and rediscover your passions and sense of purpose. I am especially passionate about supporting new mothers as they navigate matrescence and identity transitions, helping them find clarity, balance, and self-compassion. My approach is relational and collaborative, integrating evidence-based practices such as CBT, ACT, and Person-Centered Therapy, along with attachment theory, mindfulness, and values-driven work. Therapy with me is a space to pause, breathe, and come home to yourself so you can move through the world feeling grounded, confident, and connected.

Specialties