Farah Delicia

Farah DeliciaClinical Social Work/Therapist, LCSW (she, her)

New York, NY 10010

$200
In-Person & Online

About

Do you constantly feel stressed, burned out and generally unfulfilled by life? Maybe you’re facing pressures and expectations from family, school or work, and on top of that, experiencing self-limiting beliefs, leading to anxiety and depression. I support a wide range of clients: career-oriented, professional women who have experienced childhood trauma; young adults dealing with anxiety, depression, or adjustment issues; and anyone drawn to a body-based therapy approach integrating yoga, mindfulness, and breathwork. View 4 Photos We’ll co-create a contained, gentle space with enough structure for us to develop trust and rapport. During our sessions, you’ll get to the root of your anxiety and depression, increase self-esteem, cultivate body awareness, practice radical self care, cultivate rituals for a balanced life, and reveal a new narrative that better serves you.