About
You may be feeling stuck, overwhelmed, or unsure how to move forward after a big life event or ongoing challenge. You might want a space to reflect, process, and begin to heal. Many of my clients come to therapy seeking clarity, growth, and a stronger connection to themselves and their communities. Together, we’ll explore what’s holding you back and begin building the skills and confidence to move toward your goals.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Optum
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2