Farhana SobhanMarriage & Family Therapist, MA, LMFT (she, her)

About

My practice is supporting others in becoming more resilient and taking steps towards leading a life with more meaning and intentionality. Our unique intersections of life have brought us experiences and challenges that made a lasting impact on how we navigate our systems and relationships. Becoming more aware of the patterns that enabled us to survive in the past can aid in providing more insight and clarity into ourselves to inform our future. Together we will build capacity for unlearning old patterns and developing new capacities that support your growth process and change the narrative from surviving to thriving. My approach to therapy is relational and integrative. I work psychodynamically to create depth in understanding of the self and relationships. I am gentle yet firm about boundaries. When appropriate and with permission, I incorporate multi-modal somatic and expressive arts tools such as visual art, movement, and play to deepen the therapeutic process.

Specialties