About
I specialize in helping adults navigate anxiety, relationship issues, and career-related burnout. I support patients in discovering the roots of their distress by examining formative experiences, attachment styles, and internalized expectations that often perpetuate perfectionism, people-pleasing, and fear of failure. Through a collaborative, evidence-based approach, I guide patients in deconstructing limiting core beliefs, strengthening distress tolerance, and enhancing their ability to respond with intention rather than react out of habit.
Specialties
Insurance Accepted
- Aetna
- Out of Network
