About
i work with people who are feeling overwhelmed, disconnected, or stuck—especially those struggling with anxiety, trauma, low self-esteem, substance use, or a complicated relationship with food and body image. Many of my clients appear high-functioning on the outside but feel like they’re just barely holding it together inside. I also support professionals and emerging leaders through executive coaching, helping them align personal healing with their purpose and performance. I help individuals struggling with anxiety, trauma, low self-esteem, substance use, and food/body image issues. Using a blend of CBT, DBT, mindfulness, and psychoanalytic insight, I offer practical tools and deeper emotional healing. I also provide executive coaching to align personal growth with professional goals. Let’s work together to create lasting chan
Insurance Accepted
- Aetna
- Anthem
- Carelon
- Cigna and Evernorth
- Coventry
