About
I use a psychoanalytic, trauma-focused approach to help clients understand how past experiences shape their present lives. Integrating EMDR, DBT, CBT, and Person-Centered Therapy, I address trauma, anxiety, and depression while fostering resilience and self-awareness. My goal is to create a supportive, safe space where clients feel empowered to explore their emotions, gain insight, and achieve lasting healing. I am a Licensed Mental Health Counselor specializing in anxiety, depression, and mood disorders, working with adolescents, adults, couples, and families.
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Acceptance and Commitment (ACT)Attachment-based+2