Felicia UgwaLicensed Professional Counselor, LPC, MMFT, PMC-T, TFCBT (she, her)

About

I specialize in supporting kids, teens, and young adults who are navigating anxiety and major life changes. My goal is to create a space where you feel safe, seen, and supported—where we can slow things down and make sense of what you're feeling without judgment. Using a strength-based and trauma-informed approach, I incorporate tools from Narrative Therapy, TF-CBT, and Acceptance and Commitment Therapy to help you build confidence, cope with anxiety, and move forward at your own pace. Together, we’ll work toward helping you feel more grounded, more in control, and more connected to your true self.

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